germainrene

Forget the myth that eating red meat adds courage

Few is aware of what importance is for sexual health and pleasure. Here are some reasons to think:

- Italian researchers interviewed 215 adults about their sexual life. Then one half of the respondents were offered to eat as usual, and the second was asked to adhere to almost a Vegetarian Mediterranean Diet. The survey conducted in eight years has shown that the representatives of the Mediterranean group experienced sexual problems less rarely, regardless of gender Home Page.

- Australian scientists analyzed 89 studies devoted to the interconnection of the lifestyle and sexual function in which 348,865 people participated. When the ration of participants became more healthy - more fruits and vegetables, less meat, dairy products, fast food and unhealthy food - the risk of sexual disorders has significantly decreased.

- Greek researchers held a survey among 350 men aged 18 to 40 years - in 264 there were no problems with erection, and 86 suffered from erectile dysfunction (ED). It turned out that men from ED were significantly less fruits and vegetables.